Ormond Beach is calling and wants you to be your best self. Beyond the beautiful beaches and friendly neighborhoods, there’s a fitness spot designed to help you transform your life: Delta Life Fitness. If you’re considering moving to Ormond Beach or already live here and want to enhance your well-being, let’s explore why this gym might be the perfect fit for you.
What is Delta Life Fitness?
Delta Life Fitness is a women-only fitness center offering a positive community for women transforming their bodies and lives. Established in 2014, the fitness franchise relocated to Ormond Beach in 2021. They focus on providing an encouraging environment where women can support each other in becoming their best selves. They provide Tone Muscle and Torch Fat workouts designed to improve range of motion, stability, and cardiovascular health.
Why Delta Life Fitness Stands Out
-
A Sisterhood, Not Just a Gym: Delta Life Fitness is more than just a place to work out; it’s a supportive community of women. Members often describe it as a sisterhood where they laugh, cry, and support each other through their fitness journeys.
-
30-Minute Workouts: Time is precious, and Delta Life Fitness gets that. Their signature Tone & Torch workouts are just 30 minutes long, making it easy to fit into even the busiest schedules.
-
Expert Coaching: Delta Life’s coaches have experience in personal training and exercise science. They are there to answer your questions, assist with forms, and ensure you get the most out of every class.
-
Classes for All Levels: Delta Life Fitness has something for you whether you’re a beginner or an experienced fitness enthusiast. Coaches modify movements based on your skill level and monitor various ways to scale the workout.
-
Kid-Friendly: Moms, this is for you! Delta Life Fitness has a supervised Kid’s Room where you can drop off your little ones while you work out.
-
More Than Just Exercise: Delta Life Fitness teaches you how to balance healthy foods with everyday life and strives for 1% better improvements every day.
What to Expect at Delta Life Fitness
Delta Life Fitness offers twelve class times every weekday, from as early as 5:30 AM to as late as 6:45 PM. On Saturdays, classes are offered at 8:00 AM, 8:45 AM, 9:30 AM, and 10:15 AM. The gym is closed on Sundays. In addition to classes, Delta Life Fitness also offers:
-
Online Classes: If you can’t attend the gym, you can still participate in classes online.
-
Personalized Support: The coaching staff checks in on you and ensures you stay on track.
-
Accountability: Goal setting and tracking with a medical-grade Body Composition Analyzer help keep you accountable.
-
Social Events: Monthly get-togethers outside of the gym, like line dancing and bowling, help you connect with other members.
Real Stories, Real Results
Don’t just take my word for it. Here’s what some Delta Life Fitness members have to say:
-
One member, Kate M., lost 20 pounds and gained muscle after joining Delta Life Fitness. She credits the coaches and staff for being encouraging and helping her stay consistent.
-
Elizabeth A. calls Delta Life Fitness a “life-changing experience” and loves the welcoming atmosphere and the sisterhood.
-
Coral A. praises the gym’s unity, the coaches’ encouragement, and the lavender and eucalyptus-infused cold towels after workouts.
-
Jamie A. lost over 20 pounds and continues to tone and build muscle, thanks to the accountability and support she found at Delta Life Fitness.
Fit Life, Fit Community: Why Delta Life Fitness is Your Key to Ormond Beach Bliss
Living in Ormond Beach offers a unique blend of relaxation and activity, and Delta Life Fitness fits perfectly into this lifestyle. Delta Life Fitness is at 306 N Nova Rd in the Trails Shopping Center in Ormond Beach, Florida. The fitness center gives you the tools and support you need to achieve your fitness goals while connecting with a supportive community of women.
Source: deltalifefitnessormondbeach.com
Header Image Source: Delta Life Fitness – GMB
